Emotional Freedom Technique ( EFT )What is It ?... Can it really help me?Emotional Freedom Technique ...A universal Healing Aid Founded by Gary Craig, EFT is based on a new discovery that has Simply stated, it is an emotional version of acupuncture except that needles aren't necessary. Instead, you stimulate well established meridian points
Who can use It ?Its use is only limited by your imagination! Anyone can learn to do EFT. I have taught numerous people to tap themselves with remarkable results.Personally, I have used it on individuals for anxiety, migraine headaches, pain management, smoking cessation, allergies, stuffy nose, pinched nerves,and fear of flying to name a few. Others have had success with irritable bowel syndrome, Fybromyalgia, money issues, restless leg syndrome, phantom pain, post traumatic war syndrome and many, many, more!
Why does It Work?They say 85% of all illness is stress related...Personally, I believe the number to be much higher. One in four Americans suffer from some form of related stress...Stress that can take its toll on our physical health and/or emotional lifestyle--our overall well being.Everything is composed of energy. Energy vibrating at different frequencies, including our bodies. Some we see, some we hear, and others we feel. The chair you're sitting on - the monitor you are reading this from - all are energy - including your emotions - including your thoughts! And since our physical pains and dis-ease are so connected to our emotions, we can say -
"The cause of all negative emotions is a disruption in the body's energy system." ~ Gary Craig - Founder of EFT
Free EFT Manual: Introduction to EFT click here
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